SWEETENED DRIED CRANBERRIES vs DRIED CRANBERRIES
Nutrition comparison per 100 g serving
Ad 468x60
DRIED CRANBERRIES wins in 4 out of 11 nutrient categories
SWEETENED DRIED CRANBERRIES: 0
vs
DRIED CRANBERRIES: 4
(7 ties)
Overview
| Nutrient | SWEETENED DRIED CRANBERRIES | DRIED CRANBERRIES | Winner |
|---|---|---|---|
| Calories | 321 cal | 321 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 78.6 g | 78.6 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 7.1 g | 21.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEETENED DRIED CRANBERRIES | DRIED CRANBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | SWEETENED DRIED CRANBERRIES | DRIED CRANBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 0 MG | 571 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |