SWEETENED DRIED CRANBERRIES vs MANGO FRUIT STRIPS

Nutrition comparison per 100 g serving

Ad 468x60

MANGO FRUIT STRIPS wins in 3 out of 10 nutrient categories

SWEETENED DRIED CRANBERRIES: 2 vs MANGO FRUIT STRIPS: 3 (5 ties)

Overview

Nutrient	SWEETENED DRIED CRANBERRIES	MANGO FRUIT STRIPS	Winner
Calories	275 cal	333 cal
Protein	0 g	0 g	Tie
Carbs	82.5 g	77.8 g
Fat	0 g	0 g	Tie
Fiber	27.5 g	11.1 g
Sugar	0 g	0 g	Tie

Mineral	SWEETENED DRIED CRANBERRIES	MANGO FRUIT STRIPS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1 MG	11.1 MG
Potassium, K	100 MG	778 MG
Sodium, Na	0 MG	0 MG	Tie

Ad 728x90