SWEETENED DRIED CRANBERRIES vs DRIED APPLE RINGS
Nutrition comparison per 100 g serving
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DRIED APPLE RINGS wins in 7 out of 10 nutrient categories
SWEETENED DRIED CRANBERRIES: 0
vs
DRIED APPLE RINGS: 7
(3 ties)
Overview
| Nutrient | SWEETENED DRIED CRANBERRIES | DRIED APPLE RINGS | Winner |
|---|---|---|---|
| Calories | 325 cal | 233 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 82.5 g | 66.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEETENED DRIED CRANBERRIES | DRIED APPLE RINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 0 MG | 540 MG | |
| Sodium, Na | 0 MG | 83 MG |