SWEETENED DRIED CRANBERRIES vs CINNAMON APPLESAUCE
Nutrition comparison per 100 g serving
Ad 468x60
CINNAMON APPLESAUCE wins in 4 out of 10 nutrient categories
SWEETENED DRIED CRANBERRIES: 1
vs
CINNAMON APPLESAUCE: 4
(5 ties)
Overview
| Nutrient | SWEETENED DRIED CRANBERRIES | CINNAMON APPLESAUCE | Winner |
|---|---|---|---|
| Calories | 250 cal | 80 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 77.5 g | 19.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 25 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEETENED DRIED CRANBERRIES | CINNAMON APPLESAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 5 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 75 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |