SWEETENED DRIED CHERRIES vs ORGANIC DRIED CRANBERRIES
Nutrition comparison per 100 g serving
Ad 468x60
SWEETENED DRIED CHERRIES wins in 5 out of 11 nutrient categories
SWEETENED DRIED CHERRIES: 5
vs
ORGANIC DRIED CRANBERRIES: 1
(5 ties)
Overview
| Nutrient | SWEETENED DRIED CHERRIES | ORGANIC DRIED CRANBERRIES | Winner |
|---|---|---|---|
| Calories | 325 cal | 350 cal | |
| Protein | 2.5 g | 0 g | |
| Carbs | 82.5 g | 85 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.5 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEETENED DRIED CHERRIES | ORGANIC DRIED CRANBERRIES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SWEETENED DRIED CHERRIES | ORGANIC DRIED CRANBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 25 MG | Tie |
| Iron, Fe | 3.5 MG | 0 MG | |
| Potassium, K | 300 MG | 50 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |