SWEETENED DRIED CHERRIES vs ORGANIC CRANBERRIES
Nutrition comparison per 100 g serving
Ad 468x60
SWEETENED DRIED CHERRIES wins in 6 out of 11 nutrient categories
SWEETENED DRIED CHERRIES: 6
vs
ORGANIC CRANBERRIES: 1
(4 ties)
Overview
| Nutrient | SWEETENED DRIED CHERRIES | ORGANIC CRANBERRIES | Winner |
|---|---|---|---|
| Calories | 350 cal | 433 cal | |
| Protein | 2.5 g | 0 g | |
| Carbs | 80 g | 110 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.5 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEETENED DRIED CHERRIES | ORGANIC CRANBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEETENED DRIED CHERRIES | ORGANIC CRANBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 0 MG | |
| Potassium, K | 302 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |