SWEETENED DRIED BLUEBERRIES vs COCONUT CANDY
Nutrition comparison per 100 g serving
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COCONUT CANDY wins in 5 out of 11 nutrient categories
SWEETENED DRIED BLUEBERRIES: 4
vs
COCONUT CANDY: 5
(2 ties)
Overview
| Nutrient | SWEETENED DRIED BLUEBERRIES | COCONUT CANDY | Winner |
|---|---|---|---|
| Calories | 325 cal | 500 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 80 g | 60 g | |
| Fat | 0 g | 26.7 g | |
| Fiber | 0 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEETENED DRIED BLUEBERRIES | COCONUT CANDY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEETENED DRIED BLUEBERRIES | COCONUT CANDY | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 1.2 MG | |
| Potassium, K | 150 MG | 0 MG | |
| Sodium, Na | 12 MG | 17 MG |