SWEETENED CRANBERRIES vs CHUNKY APPLESAUCE
Nutrition comparison per 100 g serving
Ad 468x60
CHUNKY APPLESAUCE wins in 5 out of 10 nutrient categories
SWEETENED CRANBERRIES: 1
vs
CHUNKY APPLESAUCE: 5
(4 ties)
Overview
| Nutrient | SWEETENED CRANBERRIES | CHUNKY APPLESAUCE | Winner |
|---|---|---|---|
| Calories | 350 cal | 41 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 82.5 g | 9.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEETENED CRANBERRIES | CHUNKY APPLESAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 4 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 90 MG | |
| Sodium, Na | 0 MG | 8 MG |