SWEETENED CORN CEREAL vs CRISPY RICE CEREAL

Nutrition comparison per 100 g serving

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SWEETENED CORN CEREAL wins in 11 out of 17 nutrient categories

SWEETENED CORN CEREAL: 11 vs CRISPY RICE CEREAL: 2 (4 ties)

Overview

Nutrient	SWEETENED CORN CEREAL	CRISPY RICE CEREAL	Winner
Calories	400 cal	0 cal
Protein	3.3 g	0 g
Carbs	90 g	0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SWEETENED CORN CEREAL	CRISPY RICE CEREAL
Niacin	16.7 MG	0 MG
Riboflavin	1.4 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin B-12	5 UG	0 UG
Vitamin B-6	1.7 MG	0 MG
Vitamin C, total ascorbic acid	20 MG	0 MG

Mineral	SWEETENED CORN CEREAL	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	6 MG
Potassium, K	100 MG
Sodium, Na	350 MG
Zinc, Zn	5 MG

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