SWEETENED CONDENSED MILK vs LOWFAT MILK
Nutrition comparison per 100 g serving
Ad 468x60
SWEETENED CONDENSED MILK wins in 4 out of 10 nutrient categories
SWEETENED CONDENSED MILK: 4
vs
LOWFAT MILK: 3
(3 ties)
Overview
| Nutrient | SWEETENED CONDENSED MILK | LOWFAT MILK | Winner |
|---|---|---|---|
| Calories | 383 cal | 53 cal | |
| Protein | 10 g | 4.4 g | |
| Carbs | 86.7 g | 5.8 g | |
| Fat | 0 g | 1.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEETENED CONDENSED MILK | LOWFAT MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG |
Minerals
| Mineral | SWEETENED CONDENSED MILK | LOWFAT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 145 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 200 MG | 63 MG |