SWEETENED CONDENSED MILK vs 2% REDUCED FAT MILK

Nutrition comparison per 100 g serving

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SWEETENED CONDENSED MILK wins in 4 out of 10 nutrient categories

SWEETENED CONDENSED MILK: 4 vs 2% REDUCED FAT MILK: 2 (4 ties)

Overview

Nutrient	SWEETENED CONDENSED MILK	2% REDUCED FAT MILK	Winner
Calories	268 cal	0 cal
Protein	9.8 g	0 g
Carbs	61.0 g	0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	SWEETENED CONDENSED MILK	2% REDUCED FAT MILK	Winner
Calcium, Ca	366 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	439 MG	146 MG
Sodium, Na	134 MG	52 MG

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