SWEETENED CHILI MANGO vs PINEAPPLES

Nutrition comparison per 100 g serving

Ad 468x60

SWEETENED CHILI MANGO wins in 4 out of 10 nutrient categories

SWEETENED CHILI MANGO: 4 vs PINEAPPLES: 1 (5 ties)

Overview

Nutrient	SWEETENED CHILI MANGO	PINEAPPLES	Winner
Calories	350 cal	350 cal	Tie
Protein	0 g	0 g	Tie
Carbs	85.7 g	87.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	5 g
Sugar	0 g	0 g	Tie

Vitamin	SWEETENED CHILI MANGO	PINEAPPLES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SWEETENED CHILI MANGO	PINEAPPLES
Calcium, Ca	71 MG	50 MG
Iron, Fe	1.3 MG	0.9 MG
Sodium, Na	518 MG	50 MG

Ad 728x90