SWEETENED BANANA CHIPS vs APPLE SAUCE
Nutrition comparison per 100 g serving
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APPLE SAUCE wins in 5 out of 8 nutrient categories
SWEETENED BANANA CHIPS: 2
vs
APPLE SAUCE: 5
(1 ties)
Overview
| Nutrient | SWEETENED BANANA CHIPS | APPLE SAUCE | Winner |
|---|---|---|---|
| Calories | 540 cal | 50 cal | |
| Protein | 2 g | 1.1 g | |
| Carbs | 60 g | 13.3 g | |
| Fat | 32 g | 0 g | |
| Fiber | 4 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEETENED BANANA CHIPS | APPLE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 100 MG |
Minerals
| Mineral | SWEETENED BANANA CHIPS | APPLE SAUCE | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 1.1 MG |