SWEETENED BANANA CHIPS vs PICKLED SLICED BEETS

Nutrition comparison per 100 g serving

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SWEETENED BANANA CHIPS wins in 5 out of 12 nutrient categories

SWEETENED BANANA CHIPS: 5 vs PICKLED SLICED BEETS: 4 (3 ties)

Overview

Nutrient	SWEETENED BANANA CHIPS	PICKLED SLICED BEETS	Winner
Calories	500 cal	71 cal
Protein	3.3 g	0 g
Carbs	66.7 g	14.3 g
Fat	26.7 g	0 g
Fiber	10 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SWEETENED BANANA CHIPS	PICKLED SLICED BEETS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	SWEETENED BANANA CHIPS	PICKLED SLICED BEETS
Calcium, Ca	33 MG	0 MG
Iron, Fe	3.6 MG	0 MG
Potassium, K	350 MG	0 MG
Sodium, Na	0 MG	179 MG

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