SWEETENED BANANA CHIPS vs DRIED CRANBERRIES
Nutrition comparison per 100 g serving
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SWEETENED BANANA CHIPS wins in 4 out of 10 nutrient categories
SWEETENED BANANA CHIPS: 4
vs
DRIED CRANBERRIES: 3
(3 ties)
Overview
| Nutrient | SWEETENED BANANA CHIPS | DRIED CRANBERRIES | Winner |
|---|---|---|---|
| Calories | 533 cal | 300 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 63.3 g | 82.5 g | |
| Fat | 33.3 g | 0 g | |
| Fiber | 6.7 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEETENED BANANA CHIPS | DRIED CRANBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | SWEETENED BANANA CHIPS | DRIED CRANBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 0.9 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |