SWEETENED BANANA CHIPS vs SWEETENED GINGER CHUNKS
Nutrition comparison per 100 g serving
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SWEETENED BANANA CHIPS wins in 5 out of 11 nutrient categories
SWEETENED BANANA CHIPS: 5
vs
SWEETENED GINGER CHUNKS: 3
(3 ties)
Overview
| Nutrient | SWEETENED BANANA CHIPS | SWEETENED GINGER CHUNKS | Winner |
|---|---|---|---|
| Calories | 540 cal | 375 cal | |
| Protein | 2 g | 0 g | |
| Carbs | 60 g | 92.5 g | |
| Fat | 32 g | 0 g | |
| Fiber | 4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEETENED BANANA CHIPS | SWEETENED GINGER CHUNKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | SWEETENED BANANA CHIPS | SWEETENED GINGER CHUNKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 25 MG | |
| Iron, Fe | 2.2 MG | 0.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |