SWEETENED BANANA CHIPS vs DRIED BLUEBERRIES
Nutrition comparison per 100 g serving
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SWEETENED BANANA CHIPS wins in 5 out of 10 nutrient categories
SWEETENED BANANA CHIPS: 5
vs
DRIED BLUEBERRIES: 3
(2 ties)
Overview
| Nutrient | SWEETENED BANANA CHIPS | DRIED BLUEBERRIES | Winner |
|---|---|---|---|
| Calories | 550 cal | 326 cal | |
| Protein | 2.5 g | 2.3 g | |
| Carbs | 62.5 g | 81.4 g | |
| Fat | 32.5 g | 0 g | |
| Fiber | 2.5 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEETENED BANANA CHIPS | DRIED BLUEBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 0 MG | |
| Potassium, K | 355 MG | 163 MG | |
| Sodium, Na | 12 MG | 12 MG | Tie |