SWEETENED BANANA CHIPS vs APPLES + DATES MINI FRUIT BAR

Nutrition comparison per 100 g serving

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SWEETENED BANANA CHIPS wins in 6 out of 10 nutrient categories

SWEETENED BANANA CHIPS: 6 vs APPLES + DATES MINI FRUIT BAR: 3 (1 ties)

Overview

Nutrient	SWEETENED BANANA CHIPS	APPLES + DATES MINI FRUIT BAR	Winner
Calories	550 cal	0 cal
Protein	2.5 g	0 g
Carbs	62.5 g	0 g
Fat	32.5 g	0 g
Fiber	2.5 g	0 g
Sugar	0 g	0 g	Tie

Mineral	SWEETENED BANANA CHIPS	APPLES + DATES MINI FRUIT BAR	Winner
Calcium, Ca	8 MG	0 MG
Iron, Fe	2.5 MG	0 MG
Potassium, K	355 MG	0 MG
Sodium, Na	12 MG	0 MG

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