SWEETENED ANGEL FLAKE COCONUT vs VERMONT MAPLE SYRUP
Nutrition comparison per 100 g serving
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SWEETENED ANGEL FLAKE COCONUT wins in 3 out of 11 nutrient categories
SWEETENED ANGEL FLAKE COCONUT: 3
vs
VERMONT MAPLE SYRUP: 2
(6 ties)
Overview
| Nutrient | SWEETENED ANGEL FLAKE COCONUT | VERMONT MAPLE SYRUP | Winner |
|---|---|---|---|
| Calories | 467 cal | 333 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 46.7 g | 88.3 g | |
| Fat | 30 g | 0 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEETENED ANGEL FLAKE COCONUT | VERMONT MAPLE SYRUP | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SWEETENED ANGEL FLAKE COCONUT | VERMONT MAPLE SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 300 MG | 8 MG |