SWEETBREAD vs BROWN & SERVE ENRICHED ROLLS

Nutrition comparison per 100 g serving

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BROWN & SERVE ENRICHED ROLLS wins in 9 out of 13 nutrient categories

SWEETBREAD: 1 vs BROWN & SERVE ENRICHED ROLLS: 9 (3 ties)

Overview

Nutrient	SWEETBREAD	BROWN & SERVE ENRICHED ROLLS	Winner
Calories	357 cal	231 cal
Protein	8.9 g	7.7 g
Carbs	64.3 g	46.2 g
Fat	8.9 g	3.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BROWN & SERVE ENRICHED ROLLS	Winner
Riboflavin	0.4 MG
Thiamin	1 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	SWEETBREAD	BROWN & SERVE ENRICHED ROLLS
Calcium, Ca	71 MG	308 MG
Iron, Fe	2.6 MG	2.7 MG
Potassium, K	0 MG	77 MG
Sodium, Na	223 MG	462 MG

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