SWEETARTS vs GUMMY WORMS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

SWEETARTS: 2 vs GUMMY WORMS: 2 (6 ties)

Overview

Nutrient	SWEETARTS	GUMMY WORMS	Winner
Calories	325 cal	325 cal	Tie
Protein	2.5 g	5 g
Carbs	80 g	72.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SWEETARTS	GUMMY WORMS	Winner
Vitamin C, total ascorbic acid	45 MG	0 MG

Mineral	SWEETARTS	GUMMY WORMS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	138 MG	62 MG

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