SWEET YELLOW CORNBREAD MIX vs ALL PURPOSE BAKING MIX

Nutrition comparison per 100 g serving

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SWEET YELLOW CORNBREAD MIX wins in 8 out of 15 nutrient categories

SWEET YELLOW CORNBREAD MIX: 8 vs ALL PURPOSE BAKING MIX: 3 (4 ties)

Overview

Nutrient	SWEET YELLOW CORNBREAD MIX	ALL PURPOSE BAKING MIX	Winner
Calories	400 cal	400 cal	Tie
Protein	10 g	7.5 g
Carbs	66.7 g	65 g
Fat	8.3 g	11.3 g
Fiber	3.3 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	SWEET YELLOW CORNBREAD MIX	ALL PURPOSE BAKING MIX	Winner
Folate, total	183 UG	0 UG
Niacin	3.3 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	SWEET YELLOW CORNBREAD MIX	ALL PURPOSE BAKING MIX
Calcium, Ca	120 MG	125 MG
Iron, Fe	6.7 MG	3.8 MG
Potassium, K	183 MG	100 MG
Sodium, Na	967 MG	1,025 MG

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