SWEET YELLOW CORN vs CUT RED RHUBARB
Nutrition comparison per 100 g serving
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CUT RED RHUBARB wins in 7 out of 10 nutrient categories
SWEET YELLOW CORN: 1
vs
CUT RED RHUBARB: 7
(2 ties)
Overview
| Nutrient | SWEET YELLOW CORN | CUT RED RHUBARB | Winner |
|---|---|---|---|
| Calories | 111 cal | 21 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 23.3 g | 5 g | |
| Fat | 1.1 g | 0 g | |
| Fiber | 1.1 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET YELLOW CORN | CUT RED RHUBARB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 4.3 MG |
Minerals
| Mineral | SWEET YELLOW CORN | CUT RED RHUBARB | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 179 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |