SWEET YACON SYRUP vs PURE MAPLE SYRUP

Nutrition comparison per 100 g serving

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SWEET YACON SYRUP wins in 4 out of 10 nutrient categories

SWEET YACON SYRUP: 4 vs PURE MAPLE SYRUP: 0 (6 ties)

Overview

Nutrient	SWEET YACON SYRUP	PURE MAPLE SYRUP	Winner
Calories	136 cal	333 cal
Protein	0 g	0 g	Tie
Carbs	74.6 g	88.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SWEET YACON SYRUP	PURE MAPLE SYRUP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SWEET YACON SYRUP	PURE MAPLE SYRUP	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.2 MG	0 MG
Sodium, Na	85 MG	12 MG

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