SWEET YACON SYRUP vs CHOCOLATE SYRUP

Nutrition comparison per 100 g serving

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CHOCOLATE SYRUP wins in 3 out of 10 nutrient categories

SWEET YACON SYRUP: 2 vs CHOCOLATE SYRUP: 3 (5 ties)

Overview

Nutrient	SWEET YACON SYRUP	CHOCOLATE SYRUP	Winner
Calories	136 cal	256 cal
Protein	0 g	2.6 g
Carbs	74.6 g	64.1 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SWEET YACON SYRUP	CHOCOLATE SYRUP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SWEET YACON SYRUP	CHOCOLATE SYRUP	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.2 MG	2.3 MG
Sodium, Na	85 MG	64 MG

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