SWEET WHOLE PICKLES vs CORN COBS
Nutrition comparison per 100 g serving
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CORN COBS wins in 4 out of 10 nutrient categories
SWEET WHOLE PICKLES: 1
vs
CORN COBS: 4
(5 ties)
Overview
| Nutrient | SWEET WHOLE PICKLES | CORN COBS | Winner |
|---|---|---|---|
| Calories | 107 cal | 104 cal | |
| Protein | 0 g | 4 g | |
| Carbs | 28.6 g | 22 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET WHOLE PICKLES | CORN COBS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET WHOLE PICKLES | CORN COBS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 607 MG | 500 MG |