SWEET WHEAT BREAD vs WHITE ARTISAN BREAD

Nutrition comparison per 100 g serving

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SWEET WHEAT BREAD wins in 9 out of 13 nutrient categories

SWEET WHEAT BREAD: 9 vs WHITE ARTISAN BREAD: 3 (1 ties)

Overview

Nutrient	SWEET WHEAT BREAD	WHITE ARTISAN BREAD	Winner
Calories	269 cal	286 cal
Protein	7.7 g	11.4 g
Carbs	46.2 g	51.4 g
Fat	3.9 g	4.3 g
Fiber	3.8 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	SWEET WHEAT BREAD	WHITE ARTISAN BREAD	Winner
Niacin	6.5 MG	0 MG
Riboflavin	0.4 MG	0 MG
Thiamin	1 MG	0 MG

Mineral	SWEET WHEAT BREAD	WHITE ARTISAN BREAD
Calcium, Ca	100 MG	343 MG
Iron, Fe	3.1 MG	2.9 MG
Potassium, K	131 MG	0 MG
Sodium, Na	442 MG	571 MG

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