SWEET vs UNCOOKED

Nutrition comparison per 100 g serving

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UNCOOKED wins in 5 out of 10 nutrient categories

SWEET: 2 vs UNCOOKED: 5 (3 ties)

Overview

Nutrient	SWEET	UNCOOKED	Winner
Calories	0 cal	71 cal
Protein	0 g	16.1 g
Carbs	0 g	0 g	Tie
Fat	0 g	0.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SWEET	UNCOOKED	Winner
Vitamin C, total ascorbic acid	0 MG	1.1 MG

Mineral	SWEET	UNCOOKED	Winner
Calcium, Ca	0 MG	36 MG
Iron, Fe	0 MG	0.6 MG
Sodium, Na	0 MG	116 MG

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