SWEET TEA vs BLACK TEA
Nutrition comparison per 100 g serving
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BLACK TEA wins in 7 out of 13 nutrient categories
SWEET TEA: 1
vs
BLACK TEA: 7
(5 ties)
Overview
Minerals
| Mineral | SWEET TEA | BLACK TEA | Winner |
|---|---|---|---|
| Calcium, Ca | 3 MG | 4 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Magnesium, Mg | 0 MG | 2 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Potassium, K | 1 MG | 15 MG | |
| Sodium, Na | 4 MG | 0 MG | |
| Zinc, Zn | 0 MG | 0.5 MG |