SWEET TEA vs ICED CHAI

Nutrition comparison per 100 g serving

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SWEET TEA wins in 5 out of 11 nutrient categories

SWEET TEA: 5 vs ICED CHAI: 4 (2 ties)

Overview

Nutrient	SWEET TEA	ICED CHAI	Winner
Calories	33 cal	52 cal
Protein	0 g	0.6 g
Carbs	7.5 g	9.7 g
Fat	0 g	1.1 g
Fiber	0.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SWEET TEA	ICED CHAI	Winner
Vitamin C, total ascorbic acid	1.5 MG	0 MG

Mineral	SWEET TEA	ICED CHAI	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0.2 MG
Potassium, K	0 MG	39 MG
Sodium, Na	2 MG	25 MG

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