SWEET TEA vs TEA & SOY BEVERAGE

Nutrition comparison per 100 g serving

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TEA & SOY BEVERAGE wins in 10 out of 16 nutrient categories

SWEET TEA: 3 vs TEA & SOY BEVERAGE: 10 (3 ties)

Overview

Nutrient	SWEET TEA	TEA & SOY BEVERAGE	Winner
Calories	29 cal	71 cal
Protein	0 g	2.9 g
Carbs	7.1 g	11.7 g
Fat	0 g	1.5 g
Fiber	0 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	SWEET TEA	TEA & SOY BEVERAGE	Winner
Folate, total	0 UG	3 UG
Vitamin B-6	0 MG	0.0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SWEET TEA	TEA & SOY BEVERAGE	Winner
Calcium, Ca	0 MG	8 MG
Iron, Fe	0 MG	0.6 MG
Magnesium, Mg	0 MG	17 MG
Manganese, Mn	0 MG	0 MG	Tie
Phosphorus, P	0 MG	42 MG
Potassium, K	0 MG	52 MG
Sodium, Na	2 MG	42 MG

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