SWEET TEA vs ROYAL MILK TEA
Nutrition comparison per 100 g serving
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ROYAL MILK TEA wins in 5 out of 11 nutrient categories
SWEET TEA: 3
vs
ROYAL MILK TEA: 5
(3 ties)
Overview
| Nutrient | SWEET TEA | ROYAL MILK TEA | Winner |
|---|---|---|---|
| Calories | 38 cal | 44 cal | |
| Protein | 0 g | 0.7 g | |
| Carbs | 9.2 g | 8.1 g | |
| Fat | 0 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET TEA | ROYAL MILK TEA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 0 MG |
Minerals
| Mineral | SWEET TEA | ROYAL MILK TEA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 51 MG | |
| Sodium, Na | 4 MG | 11 MG |