SWEET & TANGY MIX vs MAPLE PECANS
Nutrition comparison per 100 g serving
Ad 468x60
SWEET & TANGY MIX wins in 6 out of 11 nutrient categories
SWEET & TANGY MIX: 6
vs
MAPLE PECANS: 3
(2 ties)
Overview
| Nutrient | SWEET & TANGY MIX | MAPLE PECANS | Winner |
|---|---|---|---|
| Calories | 500 cal | 679 cal | |
| Protein | 13.3 g | 7.1 g | |
| Carbs | 43.3 g | 17.9 g | |
| Fat | 33.3 g | 67.9 g | |
| Fiber | 6.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & TANGY MIX | MAPLE PECANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET & TANGY MIX | MAPLE PECANS | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 71 MG | |
| Iron, Fe | 3.3 MG | 2.6 MG | |
| Potassium, K | 577 MG | 0 MG | |
| Sodium, Na | 183 MG | 411 MG |