SWEET-&-TANGY DIPPING SAUCE vs BEAN DIP

Nutrition comparison per 100 g serving

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BEAN DIP wins in 5 out of 10 nutrient categories

SWEET-&-TANGY DIPPING SAUCE: 1 vs BEAN DIP: 5 (4 ties)

Overview

Nutrient	SWEET-&-TANGY DIPPING SAUCE	BEAN DIP	Winner
Calories	216 cal	83 cal
Protein	0 g	3.3 g
Carbs	59.5 g	13.3 g
Fat	0 g	1.7 g
Fiber	0 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	SWEET-&-TANGY DIPPING SAUCE	BEAN DIP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SWEET-&-TANGY DIPPING SAUCE	BEAN DIP	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	30 MG	333 MG

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