SWEET TAMARIND WITH CHILE vs PEPPERMINT COOKIE BITES
Nutrition comparison per 100 g serving
Ad 468x60
SWEET TAMARIND WITH CHILE wins in 7 out of 10 nutrient categories
SWEET TAMARIND WITH CHILE: 7
vs
PEPPERMINT COOKIE BITES: 2
(1 ties)
Overview
| Nutrient | SWEET TAMARIND WITH CHILE | PEPPERMINT COOKIE BITES | Winner |
|---|---|---|---|
| Calories | 71 cal | 500 cal | |
| Protein | 0 g | 5 g | |
| Carbs | 14.3 g | 65 g | |
| Fat | 0 g | 25 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET TAMARIND WITH CHILE | PEPPERMINT COOKIE BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.7 MG | 3 MG |
Minerals
| Mineral | SWEET TAMARIND WITH CHILE | PEPPERMINT COOKIE BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 157 MG | 150 MG | |
| Iron, Fe | 2.7 MG | 0.9 MG | |
| Sodium, Na | 0 MG | 138 MG |