SWEET TAMARIND WITH CHILE vs CANDY CANES

Nutrition comparison per 100 g serving

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SWEET TAMARIND WITH CHILE wins in 6 out of 10 nutrient categories

SWEET TAMARIND WITH CHILE: 6 vs CANDY CANES: 0 (4 ties)

Overview

Nutrient	SWEET TAMARIND WITH CHILE	CANDY CANES	Winner
Calories	71 cal	417 cal
Protein	0 g	0 g	Tie
Carbs	14.3 g	100 g
Fat	0 g	0 g	Tie
Fiber	7.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SWEET TAMARIND WITH CHILE	CANDY CANES	Winner
Vitamin C, total ascorbic acid	10.7 MG	0 MG

Mineral	SWEET TAMARIND WITH CHILE	Winner
Calcium, Ca	157 MG
Iron, Fe	2.7 MG
Sodium, Na	0 MG	Tie

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