SWEET & SPICY PICKLE CHIPS vs HOT PICKLED OKRA
Nutrition comparison per 100 g serving
Ad 468x60
HOT PICKLED OKRA wins in 4 out of 11 nutrient categories
SWEET & SPICY PICKLE CHIPS: 2
vs
HOT PICKLED OKRA: 4
(5 ties)
Overview
| Nutrient | SWEET & SPICY PICKLE CHIPS | HOT PICKLED OKRA | Winner |
|---|---|---|---|
| Calories | 54 cal | 18 cal | |
| Protein | 0 g | 1.0 g | |
| Carbs | 10.7 g | 3 g | |
| Fat | 0 g | 23.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & SPICY PICKLE CHIPS | HOT PICKLED OKRA | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SWEET & SPICY PICKLE CHIPS | HOT PICKLED OKRA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 25 MG | 0 MG | |
| Sodium, Na | 339 MG | 1,393 MG |