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SWEET & SPICY PECANS HALVES vs GLAZED PECANS

Nutrition comparison per 100 g serving

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SWEET & SPICY PECANS HALVES wins in 5 out of 10 nutrient categories
SWEET & SPICY PECANS HALVES: 5 vs GLAZED PECANS: 3 (2 ties)

Overview

Nutrient SWEET & SPICY PECANS HALVES GLAZED PECANS Winner
Calories 633 cal 0 cal
Protein 10 g 0 g
Carbs 20 g 0 g
Fat 60 g 0 g
Fiber 6.7 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin SWEET & SPICY PECANS HALVES GLAZED PECANS Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

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Mineral SWEET & SPICY PECANS HALVES GLAZED PECANS Winner
Calcium, Ca 67 MG 0 MG
Iron, Fe 2.4 MG 0 MG
Sodium, Na 383 MG 0 MG
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