SWEET & SPICY PECANS HALVES vs NW DELIGHTS
Nutrition comparison per 100 g serving
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NW DELIGHTS wins in 6 out of 10 nutrient categories
SWEET & SPICY PECANS HALVES: 3
vs
NW DELIGHTS: 6
(1 ties)
Overview
| Nutrient | SWEET & SPICY PECANS HALVES | NW DELIGHTS | Winner |
|---|---|---|---|
| Calories | 633 cal | 664 cal | |
| Protein | 10 g | 14.3 g | |
| Carbs | 20 g | 14.3 g | |
| Fat | 60 g | 64.3 g | |
| Fiber | 6.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & SPICY PECANS HALVES | NW DELIGHTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | SWEET & SPICY PECANS HALVES | NW DELIGHTS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 107 MG | |
| Iron, Fe | 2.4 MG | 3.9 MG | |
| Sodium, Na | 383 MG | 0 MG |