SWEET & SPICY PECANS HALVES vs TROPICAL TRAIL MIX
Nutrition comparison per 100 g serving
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SWEET & SPICY PECANS HALVES wins in 6 out of 10 nutrient categories
SWEET & SPICY PECANS HALVES: 6
vs
TROPICAL TRAIL MIX: 3
(1 ties)
Overview
| Nutrient | SWEET & SPICY PECANS HALVES | TROPICAL TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 633 cal | 439 cal | |
| Protein | 10 g | 7.3 g | |
| Carbs | 20 g | 63.4 g | |
| Fat | 60 g | 19.5 g | |
| Fiber | 6.7 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & SPICY PECANS HALVES | TROPICAL TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.9 MG |
Minerals
| Mineral | SWEET & SPICY PECANS HALVES | TROPICAL TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 49 MG | |
| Iron, Fe | 2.4 MG | 1.8 MG | |
| Sodium, Na | 383 MG | 122 MG |