SWEET & SPICY ORIGINAL SALSA vs MILD SALSA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SWEET & SPICY ORIGINAL SALSA: 4
vs
MILD SALSA: 4
(2 ties)
Overview
| Nutrient | SWEET & SPICY ORIGINAL SALSA | MILD SALSA | Winner |
|---|---|---|---|
| Calories | 59 cal | 35 cal | |
| Protein | 2.9 g | 0 g | |
| Carbs | 11.8 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.9 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & SPICY ORIGINAL SALSA | MILD SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 1.4 MG |
Minerals
| Mineral | SWEET & SPICY ORIGINAL SALSA | MILD SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 559 MG | 459 MG |