SWEET & SPICY CORN MEDIUM SALSA vs SOUR CREAM
Nutrition comparison per 100 g serving
Ad 468x60
SWEET & SPICY CORN MEDIUM SALSA wins in 4 out of 11 nutrient categories
SWEET & SPICY CORN MEDIUM SALSA: 4
vs
SOUR CREAM: 3
(4 ties)
Overview
| Nutrient | SWEET & SPICY CORN MEDIUM SALSA | SOUR CREAM | Winner |
|---|---|---|---|
| Calories | 83 cal | 214 cal | |
| Protein | 3.3 g | 7.1 g | |
| Carbs | 16.7 g | 10.7 g | |
| Fat | 0 g | 16.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & SPICY CORN MEDIUM SALSA | SOUR CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | SWEET & SPICY CORN MEDIUM SALSA | SOUR CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 536 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 317 MG | 107 MG |