SWEET & SPICY CAJUN MIX vs THIN
Nutrition comparison per 100 g serving
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SWEET & SPICY CAJUN MIX wins in 5 out of 10 nutrient categories
SWEET & SPICY CAJUN MIX: 5
vs
THIN: 3
(2 ties)
Overview
| Nutrient | SWEET & SPICY CAJUN MIX | THIN | Winner |
|---|---|---|---|
| Calories | 467 cal | 464 cal | |
| Protein | 13.3 g | 7.1 g | |
| Carbs | 43.3 g | 75 g | |
| Fat | 33.3 g | 17.9 g | |
| Fiber | 6.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & SPICY CAJUN MIX | THIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET & SPICY CAJUN MIX | THIN | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 143 MG | |
| Iron, Fe | 3.6 MG | 1.3 MG | |
| Sodium, Na | 833 MG | 464 MG |