SWEET & SPICY AVOCADO SALSA vs SALSA
Nutrition comparison per 100 g serving
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SALSA wins in 5 out of 11 nutrient categories
SWEET & SPICY AVOCADO SALSA: 3
vs
SALSA: 5
(3 ties)
Overview
| Nutrient | SWEET & SPICY AVOCADO SALSA | SALSA | Winner |
|---|---|---|---|
| Calories | 83 cal | 36 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 10 g | 7.1 g | |
| Fat | 6.7 g | 0 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & SPICY AVOCADO SALSA | SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | SWEET & SPICY AVOCADO SALSA | SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 267 MG | 0 MG | |
| Sodium, Na | 533 MG | 71 MG |