SWEET SOY SAUCE vs WASABI
Nutrition comparison per 100 g serving
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SWEET SOY SAUCE wins in 5 out of 11 nutrient categories
SWEET SOY SAUCE: 5
vs
WASABI: 1
(5 ties)
Overview
| Nutrient | SWEET SOY SAUCE | WASABI | Winner |
|---|---|---|---|
| Calories | 267 cal | 400 cal | |
| Protein | 6.7 g | 6 g | |
| Carbs | 60 g | 60 g | Tie |
| Fat | 0 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET SOY SAUCE | WASABI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET SOY SAUCE | WASABI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 7.2 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 3,000 MG | 2,700 MG |