SWEET SOY GLAZE vs HARISSA PASTE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 7 nutrient categories
SWEET SOY GLAZE: 2
vs
HARISSA PASTE: 2
(3 ties)
Overview
| Nutrient | SWEET SOY GLAZE | HARISSA PASTE | Winner |
|---|---|---|---|
| Calories | 200 cal | 83 cal | |
| Protein | 5 g | 0 g | |
| Carbs | 50 g | 16.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEET SOY GLAZE | HARISSA PASTE | Winner |
|---|---|---|---|
| Sodium, Na | 3,550 MG | 583 MG |