SWEET & SOUR SAUCE vs MEDIUM RED ENCHILADA SAUCE

Nutrition comparison per 100 g serving

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MEDIUM RED ENCHILADA SAUCE wins in 5 out of 9 nutrient categories

SWEET & SOUR SAUCE: 1 vs MEDIUM RED ENCHILADA SAUCE: 5 (3 ties)

Overview

Nutrient	SWEET & SOUR SAUCE	MEDIUM RED ENCHILADA SAUCE	Winner
Calories	167 cal	33 cal
Protein	0 g	1.7 g
Carbs	44.4 g	6.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	SWEET & SOUR SAUCE	MEDIUM RED ENCHILADA SAUCE
Calcium, Ca	6 MG	0 MG
Iron, Fe	0 MG	1.7 MG
Sodium, Na	222 MG	583 MG

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