SWEET & SOUR SAUCE vs SOYBEAN PASTE

Nutrition comparison per 100 g serving

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SOYBEAN PASTE wins in 6 out of 10 nutrient categories

SWEET & SOUR SAUCE: 3 vs SOYBEAN PASTE: 6 (1 ties)

Overview

Nutrient	SWEET & SOUR SAUCE	SOYBEAN PASTE	Winner
Calories	129 cal	194 cal
Protein	0 g	16.7 g
Carbs	31.4 g	22.2 g
Fat	0 g	5.6 g
Fiber	0 g	5.6 g
Sugar	0 g	0 g	Tie

Vitamin	SWEET & SOUR SAUCE	SOYBEAN PASTE	Winner
Vitamin C, total ascorbic acid	3.4 MG	0 MG

Mineral	SWEET & SOUR SAUCE	SOYBEAN PASTE
Calcium, Ca	0 MG	111 MG
Iron, Fe	0 MG	4 MG
Sodium, Na	486 MG	4,833 MG

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