SWEET & SOUR SAUCE vs MELLOW RED MISO

Nutrition comparison per 100 g serving

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SWEET & SOUR SAUCE wins in 3 out of 10 nutrient categories

SWEET & SOUR SAUCE: 3 vs MELLOW RED MISO: 2 (5 ties)

Overview

Nutrient	SWEET & SOUR SAUCE	MELLOW RED MISO	Winner
Calories	129 cal	214 cal
Protein	0 g	14.3 g
Carbs	31.4 g	42.9 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SWEET & SOUR SAUCE	MELLOW RED MISO	Winner
Vitamin C, total ascorbic acid	3.4 MG	0 MG

Mineral	SWEET & SOUR SAUCE	MELLOW RED MISO	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	486 MG	3,143 MG

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