SWEET & SOUR SAUCE vs INDIAN COOKING SAUCE
Nutrition comparison per 100 g serving
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INDIAN COOKING SAUCE wins in 6 out of 10 nutrient categories
SWEET & SOUR SAUCE: 3
vs
INDIAN COOKING SAUCE: 6
(1 ties)
Overview
| Nutrient | SWEET & SOUR SAUCE | INDIAN COOKING SAUCE | Winner |
|---|---|---|---|
| Calories | 129 cal | 120 cal | |
| Protein | 0 g | 1.6 g | |
| Carbs | 31.4 g | 12 g | |
| Fat | 0 g | 8 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & SOUR SAUCE | INDIAN COOKING SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 0 MG |
Minerals
| Mineral | SWEET & SOUR SAUCE | INDIAN COOKING SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 32 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 486 MG | 288 MG |